Get your team moving with our
Corporate Programs
by The Stretch Space
Increase mobility
Improve mood and energy
Reduce muscle injuries
Are you creating an active environment for your team?
Physical work environments affect team members’ mood and performance.
Things like poor ergonomics and posture add more stress and risk of injury.
If you want to build a healthy, thriving business — get your team active!
Healthy teams create
healthy businesses
The focus on the physical and mental wellness of employees has become increasingly important to employers.
Businesses are looking for ways to promote and implement strategies in their workplace. In jobs that are particularly repetitive or sedentary, studies show significant increase in musculoskeletal conditions with the main contributing factors being poor ergonomics and posture, stress and injury.
This same research shows the resulting effects being decreased workplace satisfaction and employee quality of life, decreased productivity and increased medical leave.
Our Corporate Wellness Program focuses on improving and reducing musculoskeletal conditions in your workplace.
We offer stretch workshops, ergonomic and posture assessments and massage therapy which not only improves employees and employers physical wellness, but also significantly impacts their mental wellbeing.
Our corporate packages include:
Katie will present to your team the benefits of stretching and simple exercises to do at work and at home.
Team presentation
Reward your team with a head/shoulder massage? Requires private space at your office.
ADDON:
1:1 Massages for team
Each team members will receive a small resource kit to help them stay flexible and active.
Employee stretch package
Katie will progressively meet with each team member to assess their workspace (10min per person).
1:1 Ergonomic and muscle asessment
Meet Katie Caldwell
Since 2002 I have helped hundreds of people rehabilitate from injuries and strokes as a Nurse.
Seeing the power of stretching to increase mobility with patients, I founded The Stretch Space to help even more Australians get free from pain and stay active throughout life.
I live and work in The Glass House Mountains area, enjoying the active outdoors life with my family.
How to get your team moving
Register your interest
Complete our interest form and speak to Katie to have your questions answered.
Book your workshop
Schedule a suitable date and time for Katie to visit your workspace.
Collect team feedback
Your team will love Katies keynote and exercises.
FAQs
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Stretching keeps the muscles flexible and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.
Tight muscles can affect your team member's mood, productivity and long-term mobility.
Benefits of your team being active through stretching:
Improve team wellbeing and productivity
Reduce injuries and chronic muscle pain
Increase energy and focus through mobility
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The Stretch Space is based in The Glass House Mountains, Sunshine Coast.
We service individuals and businesses in the Brisbane and Sunshine Coast region.
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Half day $500 (less than 10 staff)
Full day $750 (10-20 staff)
More than 20 staff? Enquire for a quote.
Excludes 1:1 massages. Contact us for a package price tailored to your business.
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Our corporate packages are customised to your business and can include:
A live keynote to your staff about the benefits and tactics of stretching
Mini workshops in your office (space permitting) to train your staff on how to stretch
In-house massage therapy services
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We'd love to answer your questions. Complete our Interest Form and we'll contact you shortly.